If you’ve ever had a protein shake and ended up bloated, gassy, or running to the bathroom  you’re not alone. What many people don’t realize is that up to 66% of Indians are lactose intolerant to some degree, and whey-based protein powders (which are dairy-derived) can trigger uncomfortable symptoms, even in small amounts.

That’s exactly why SUPR was created  to offer a clean, delicious protein that works with your body, not against it.

Why Whey Can Cause Trouble

Whey protein is made from milk. Even when labeled as “isolate” or “low-lactose,” it can still contain trace amounts of lactose — enough to cause:

• Bloating

• Gas

• Stomach cramps

• Skin breakouts (in some people)

For women, this digestive discomfort is often amplified by hormonal fluctuations  making traditional whey a double whammy.

What Makes SUPR Different?

SUPR was formulated from scratch for people who wanted the benefits of protein without the burden of side effects.

Here’s why it works so well for the lactose-intolerant:

1. 100% Dairy-Free & Vegan

We don’t just remove lactose — we avoid dairy altogether. SUPR is made using:

• Pea protein

• Brown rice protein

• Hemp seed protein

These are all gentle on the stomach and naturally free from lactose, casein, and allergens.

2. Gut-Friendly Support

Unlike whey, which can disrupt your gut flora, SUPR includes:

• Prebiotics to feed healthy gut bacteria

• Probiotics to promote better digestion

• No gums, thickeners, or artificial sweeteners

This ensures your shake feels light, not loaded.

3. Tested for Purity

A lot of whey proteins also come with hidden baggage  like added sugar, artificial flavors, or untested contaminants.

SUPR is 3rd-party lab tested for:

• Heavy metals

• Aflatoxins

• Pesticide residue

• Protein purity

Because we believe that if we wouldn’t give it to our own families, we won’t sell it to yours.

Bonus: It’s Not Just Safe  It’s Beneficial

Beyond being safe for sensitive stomachs, SUPR brings extra value:

• Inositol for PCOS and hormone balance

• Ashwagandha & Shatavari for stress and reproductive health

• Biotin & antioxidants for skin and hair wellness

It’s more than protein. It’s a lifestyle upgrade  especially for women who’ve felt overlooked in the world of sports nutrition.

Real Talk from Real People

Many of our early users (especially mothers, working professionals, and first-time supplement takers) told us they had given up on protein powders  either because of the taste or the bloating. SUPR was designed to change that.

“This is the first protein that didn’t make my stomach feel heavy. And I actually crave the taste now.”

 A SUPR user, Delhi

Final Scoop 

If you’ve struggled with whey, it’s not your fault  it just wasn’t made for you.

SUPR is built differently  with clean plant-based ingredients, gut-friendly support, and functional superfoods that meet you where you are. Whether you’re lactose-intolerant or just looking for a better daily option, this is protein that finally gets it right.